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Sivana Podcast: Eastern Spirituality, Yoga Philosophy, and Conscious Living

Join us as we explore the rich culture, philosophies, techniques, and stories from the East that have endured millenniums and continue to enrich the lives of billions in the modern world. Mantras, Meditation, Buddha, yoga, alternative healing, and the Hindu pantheon of gods- we cover it all. We promise you'll quickly realize why the East has been beloved throughout history. Lofty ideas and down-to-earth wisdom make our show inspiring, practical, and even life changing! For daily inspiration, be sure to check out our blog: http://www.SivanaEast.com Shop our store at: http://www.sivanaspirit.com
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Nov 21, 2017

Learn how to improve your sex life through mindfulness, whether you’re single or coupled up! Special expert, Dr. Jenn Gunsaullus, teaches us how to overcome guilt and shame through specific journaling prompts, improve our sexual energy, and navigate sexual conversations with ease. We also cover aspects of Tantra, fantasy, sexual role-play, power dynamics, and the concept of brahmacharya (abstinence) from the Yoga Sutras. For those of you that are parents, we address how to speak to your kids about sex as well!

 

Dr. Jenn Gunsaullus, sociologist and sexologist, is a frequent speaker about sexual empowerment, healthy relationships, erotic play, and mindful sex. She had over 1.4 million hits on her “In the Den with Dr. Jenn” YouTube video series, and is an expert in a new documentary on masturbation, called Sticky: A (Self) Love Story. In addition, she’s a martial arts practitioner with a black belt in Korean karate.

 

Special Guest: Dr. Jenn Gunsaullus

http://www.DrJennsDen.com
https://www.youtube.com/user/drjennsden

 

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

 

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

 

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