Continuing our conversation with Breakthrough Practitioner, Danielle LaRock, learn how to connect with what she calls your “Authentic Vision.” What calls to you that is bigger than yourself - and yet feels so YOU? From here, Danielle shows us how to create a “Sacred Offering:” How you can BEST serve the world in your unique way? Lastly, we learn how to step into an “Impact Plan.” We tackle the question: How do we find the perfect balance between structure and freedom as we take actions that move us toward our calling? Listen to find out!
Danielle LaRock has been called a “visionary empath” and a “small but mighty powerhouse.” As a Breakthrough Practitioner, she empowers purpose-driven people to heal themselves from disease and misalignment through actualizing their calling to heal the world.
She overcame a chronic illness through this inner work and built her life around connecting with purpose. Her vision and life’s work is creating a world where we see each other for who we truly are, living and leading as our Real Selves. She believes “The World Needs the Real You.”
Special Guest: Danielle LaRock
https://www.daniellelarock.com/
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes!
Discover the root story that keeps you trapped and blocks clarity towards your calling. In this podcast “breakthrough session” with coach Danielle LaRock, learn how common thoughts uncover our core beliefs, which in turn can serve as powerful catalysts for transformation. Danielle shares with us practical examples of how she and her clients have either released or reframed their stories so that we can do the same.
Danielle LaRock has been called a “visionary empath” and a “small but mighty powerhouse.” As a Breakthrough Practitioner, she empowers purpose-driven people to heal themselves from disease and misalignment through actualizing their calling to heal the world.
She overcame a chronic illness through this inner work and built her life around connecting with purpose. Her vision and life’s work is creating a world where we see each other for who we truly are, living and leading as our Real Selves. She believes “The World Needs the Real You.”
Special Guest: Danielle LaRock
https://www.daniellelarock.com/
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes!
Continuing our conversation with Integrative and Holistic Medicine doctor and gut specialist, Mona Ezzat, we dive deeper into the affect stress has on our digestive tract. Learn action steps you can take NOW to solve common digestive problems. We cover: Are probiotics really worth taking? What do to if your stool is too loose, too firm or your suffer from constipation? We discuss why you might want to meditate before eating and Dr. Ezzat’s favorite brands of supplements. Lastly, she shares with us her favorite apps and wearable devices that can help us decrease our stress and increase our digestive health. Enjoy
Dr. Ezzat is a board certified family physician, board certified Integrative and Holistic Medicine physician with extensive training in functional medicine. Dr.Ezzat has been practicing for the past 17 yrs in such diverse settings as a Navajo Indian reservation to working as an onsite doctor at Facebook. Her passion is helping patients find the root of the health challenges and regaining their vitality through lifestyle measures.
Special Guest: Dr. Mona Ezzat-Velinov
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes!
We often hear that “all disease begins in the gut.” But what does that really mean? Today, we learn how the ecosystem of our gut works, from our mouth down through our colon. Dr. Ezzat answers common questions about our digestive health: Why do we crave carbs when stressed out? Does caffeine wreak havoc on our digestive system? What are common problem foods that irritate the lining on the gut? Learn how the brain, gut and Vagus nerve are all connected in this fascinating overview episode of the digestive system.
Dr. Ezzat is a board certified family physician, board certified Integrative and Holistic Medicine physician with extensive training in functional medicine. Dr.Ezzat has been practicing for the past 17 yrs in such diverse settings as a Navajo Indian reservation to working as an onsite doctor at Facebook. Her passion is helping patients find the root of the health challenges and regaining their vitality through lifestyle measures.
Special Guest: Dr. Mona Ezzat-Velinov
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes!
In this episode, we continue our conversation on Shaktipat and Kundalini awakening with Gabriel Cousens, MD. Once you experience a Kundalini awakening - how does it unfold throughout your system? Learn how this energy can thrive (or die), pending on how we choose to nurture it. We also discuss the relationship of teacher and student. Is it possible to experience a Kundalini awakening without the guidance of a spiritual teacher? Or is energy transmission from a teacher necessary? What red flags should we be aware of when looking to receive Shaktipat? And how do we find the right teacher? Don’t miss this special episode which dives deep into all things Kundalini.
Gabriel Cousens is the author of fourteen internationally acclaimed books including “Conscious Parenting” and “Spiritual Nutrition.” Known worldwide as a spiritual teacher and the leading expert in live, plant-source nutrition, Dr. Cousens functions as a holistic physician, psychiatrist, family therapist, and cutting edge researcher on healing diabetes naturally. He holds an M.D. from Columbia Medical School, a doctorate in homeopathy, and diplomas in Ayurveda, clinical acupuncture, and holistic medicine. His multi-cultural background as an ordained rabbi, an acknowledged yogi, and a four-year Native American sundancer, adds insight to his "whole-person enlightenment" teachings. Dr. Cousens is the founder and director of the Tree of Life Foundation. In his book, “There Is A Cure For Diabetes,” Dr. Cousens presents unparalleled results from his center's program for reversing diabetes naturally. Dr. Cousens is currently sees patients at his Holistic Health Practice in Patagonia, Arizona.
Special Guest: Gabriel Cousens, MD
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes!
What is Shaktipat? What role does it play in the process of liberation? How is it transmitted down from teacher to student? In this episode, Gabriel Cousens, MD, shares with us the riveting story of his own Kundalini awakening through Shaktipat. He also explains what we should do if Kundalini awakening is something we seek. Dr. Cousens knowledge on the topic of Kundalini energy is vast. Get ready to be inspired!
Gabriel Cousens is the author of fourteen internationally acclaimed books including “Conscious Parenting” and “Spiritual Nutrition.” Known worldwide as a spiritual teacher and the leading expert in live, plant-source nutrition, Dr. Cousens functions as a holistic physician, psychiatrist, family therapist, and cutting edge researcher on healing diabetes naturally. He holds an M.D. from Columbia Medical School, a doctorate in homeopathy, and diplomas in Ayurveda, clinical acupuncture, and holistic medicine. His multi-cultural background as an ordained rabbi, an acknowledged yogi, and a four-year Native American sundancer, adds insight to his "whole-person enlightenment" teachings. Dr. Cousens is the founder and director of the Tree of Life Foundation. In his book, “There Is A Cure For Diabetes,” Dr. Cousens presents unparalleled results from his center's program for reversing diabetes naturally. Dr. Cousens is currently sees patients at his Holistic Health Practice in Patagonia, Arizona.
Special Guest: Gabriel Cousens, MD
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes!
Continuing our conversation with addiction expert, Erin Colleen Linzi, we learn how to step into a role of authority in our lives and overcome the “victim” mindset that can so often plague us. Erin even shares a personal story of her struggling with this victim mindset in a fight with her husband. We discuss how to balance self-compassion with discipline whilst in recovery. We also learn about how we can make our yoga practice play an active role in overcoming addictive behaviors. Yoga-lovers especially will enjoy this special episode.
Erin Colleen Linzi is an addiction and eating disorder recoveree. She struggled with drinking, pills, and bulimia for 12 years. After a divorce, getting laid off from work, and being completely adrenal fatigued and bed ridden, she rose from the bottom and found peace through nourishing her body, yoga, meditation, and life coaching. She now owns a yoga studio called Thrive Yoga & Fitness, a spa called Thrive Yoga Therapies, a Recovery Coaching Company and podcast called Thriving After Addiction. She is a yoga therapist and a recovery coach that does in house and long distance sessions.
Special Guest: Erin Colleen Linzi
www.thrivingafteraddiction.com
http://tinyurl.com/taa-itunes
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes!
Under every addiction and eating disorder is unaddressed pain. How do we sit with that pain? Hold it? And ultimately, transform it? Today we talk about being vulnerable, raw, and fully present with Erin Colleen Linzi, an addiction and eating disorder recoveree. We learn her CLEAR formula of self-inquiry. We uncover tips on how to overcome addiction. We talk about how the root cause of many addictive behaviors stem from false past memories. These ideas are relevant to all of us – regardless of whether you’re currently in recovery.
Erin Colleen Linzi is an addiction and eating disorder recoveree. She struggled with drinking, pills, and bulimia for 12 years. After a divorce, getting laid off from work, and being completely adrenal fatigued and bed ridden, she rose from the bottom and found peace through nourishing her body, yoga, meditation, and life coaching. She now owns a yoga studio called Thrive Yoga & Fitness, a spa called Thrive Yoga Therapies, a Recovery Coaching Company and podcast called Thriving After Addiction. She is a yoga therapist and a recovery coach that does in house and long distance sessions.
Special Guest: Erin Colleen Linzi
www.thrivingafteraddiction.com
http://tinyurl.com/taa-itunes
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes!
In this episode, we continue our conversation with intuition expert, Kim Chestney. Learn why we must “intuit or die” and discover what Kim calls “Spiritual Darwinism.” We talk about how we’re globally transitioning from the Information Age to the Imagination Age, and what that looks like on both a personal level and in the workplace. We also cover: What to do if your intuition steers you wrong? How to step into a place of trust? How use intuition to overcome our fears? Don’t miss this special episode on the convergence of spirituality and science.
Kim Chestney is a best-selling holistic author, artist and the Founding Director of Pittsburgh’s CREATE! Festival. Her book, The Psychic Workshop: A Complete Program for Fulfilling Your Spiritual Potential, has been published around the world since 2004. Known for her unique perspective on Holistic Intuition ~ for body, mind, heart and spirit ~ Kim is revolutionizing our understanding of inner guidance. She is the founder of Mystic Studios, a creative and holistic arts studio that promotes personal and cultural transformation through the power of Intuition, and all that flows from it.
Special Guest: Kim Chestney
https://www.kimchestney.com/
https://www.instagram.com/kim.chestney/
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes!