Learn from one of the few triple board-certified physicians in our country in today’s special episode! In this fascinating conversation with Dr. Zach Bush, we learn about the impact of chemical farming on human consciousness, what a “leaky gut” really is, and how we can eat in a way that decreases our risk of cancer and other chronic illnesses. Dr. Bush covers actionable steps we can take now to reconnect to mother nature, explains why there’s no such things as “good” and “bad” bacteria, and why the gut microbiome is what’s triggering so many people to turn to yoga, meditation, and spiritual practice as part of their healing. Don’t miss the magic blend of spirit and science in this episode!
Zach Bush MD is one of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. In 2012 he discovered a family of carbon-based redox molecules made by bacteria, and his team has subsequently demonstrated that this cellular communication network functions as an antidote to glyphosate, and many other dietary, chemical, and pharmaceutical toxins that disrupt our body's natural defense systems. This science has resulted in a revolutionary class of dietary supplements, including the product RESTORE.
Special Guest: Dr. Zach Bush
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
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Are you considering yoga teacher training to deepen your yoga practice? Do you dream of making yoga your fulltime career? Or are you currently teaching and struggling? If any of the above describes you, this week’s episode is a must-listen. I sit down with Youtube yogini Lesley Fightmaster, who teaches to an audience of over 300K dedicated subscribers online. She shares with us her courageous story of how she went from broke, struggling to take care of her family, to finally achieving success doing what she loves. At the end of the episode, Lesley shares with us how she stays grounded as a busy, successful teacher – from what exact crystals she has on her altar to how she integrates cards and Tarot into her personal practice.
Lesley leads a breath-focused, alignment based class that combines a deep love of movement with the practice of yoga. She’s a certified instructor registered with Yoga Alliance and earned her 200-hour certificate through YogaWorks in 2006 and went on to complete her 300-hour training to become E-RYT 500 certified. She’s currently on the faculty of the YogaWorks teacher training department, leading both 200-hour and 300-hour programs.
Special Guest: Lesley Fightmaster
YouTube.com/fightmasteryoga
www.fightmasteryoga.com
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes!
Curious about the idea of past lives, Karma and soul contracts? In this episode, spiritual healer Lisa Barnett breaks down for us what the Akashic Records are, how we can access them, and why we might want to. She explains the difference between a physic, a channel and a medium, as well as answers common questions relevant for anyone wanting to learn more about the idea of past lives. At the end of the episode, she shares with us why time and space are an illusion, as well as simple techniques to tap into the Akashic field through our own yoga and meditation practice at home.
Lisa Barnett is an internationally recognized author, teacher and healer with more than 20 years experience in the Spiritual healing forum. Lisa specializes in clearing soul contracts, karma, and vows – and helping individuals align with their soul’s path. Her unique healing technique called “Pain Body Release ” helps her clients let go of their accumulated emotional pain, from both their current and past lives. She’s the author of The Infinite Wisdom of the Akashic Records and From Questioning to Knowing: 73 Prayers to Transform Your Life.
Special Guest: Lisa Barnett
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
Please consider leaving us a rating or review on iTunes!
Learn easy-to-implement Ayurvedic best-practices that up-level your sense of well-being and balance on a daily basis. Clinical Ayurvedic Specialist, Melanie Phillips, speaks to us about how to set the ideal sankalpa (daily intention), how our psychology affects our physiology, and why we all need a tongue scraper (and where to get the best one!) This episode is full of both detailed Ayurvedic wisdom and practical tips you can implement right away. Enjoy!
Melanie is an author, Clinical Ayurvedic Specialist, Energy Healer and yoga teacher trainer.
She created the Madhuri Method: 85 hr-Ayurvedic Yoga Training & the Inner Empowerment Mentorship program, both to assist souls in a practical and empowering way to know their own brilliance and experience freedom and self-love. She is the co-author of "Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda and Yoga Practices that Work.”
Special Guest: Melanie Phillips
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
How can we age gracefully and consciously? How can we help our loved ones (parents and grandparents) do the same? In this episode, Carrie Hensley, Director of Yoga for YMEDICA, provides us with practical insights on how we can make yoga and meditation accessible to those 60 and older - even if they’ve never practiced yoga before. Learn how to best introduce yoga and meditation to older family members and friends. Discover the latest evidence-based approach to teaching an older population. Understand how yoga can give those 60 and over (and their caretakers) new opportunities for physical and spiritual growth.
Carrie has been practicing and teaching yoga for the past 19 years. She has had training in Ayurveda, Ashtanga, Vinyasa, Healthy Backs, Forrest Yoga, Anusara, Integrative Yoga for Seniors at Duke Integrative Medicine, Mindfulness-based Stress Reduction and Jyotish, Vedic Astrology. As the Director of Yoga for YMEDICA she has helped develop and teach evidence-based yoga programs and teacher trainings around the country.
Special Guest: Carrie Hensley
Creator & Host: Brett Larkin
Sound Engineer: Zach Cooper
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Producer: Benn Mendelson